These books and podcasts have been helpful for me in my journey toward radical acceptance and body liberation:
Books about Body Liberation & Anti-Fat Bias
Embody by Connie Sobczak
Reclaiming Body Trust by Hilary Kinavey & Dana Sturtevant
Body Kindness by Rebecca Scritchfield
The Body Is Not An Apology by Sonya Renee Taylor
You Have The Right To Remain Fat by Virgie Tovar
Fattily Ever After by Stephanie Yeboah
What We Don’t Talk About When We Talk About Fat by Aubrey Gordon
More Than A Body by Lindsay & Lexie Kite
Fat Girls In Black Bodies by Joy Cox
Fearing The Black Body by Sabrina Strings
Body Talk by Katie Sturino
Body Happy Kids by Molly Forbes
Decolonizing Wellness by Dalia Kinsey
You Just Need to Lose Weight by Aubrey Gordon
Fat Talk by Virginia Sole-Smith
The Wisdom of Your Body by Hillary L. McBride
The Wellness Trap by Christy Harrison
The Body Liberation Project by Chrissy King
It’s Always Been Ours by Jessica Wilson
Belly of the Beast by Da’Shaun L. Harrison
Books about Movement
Train Happy by Tally Rye
Fitness For Every Body by Meg Boggs
Yoga for Everyone by Dianne Bondy
Every Body Yoga by Jessamyn Stanley
Books about Eating & Nutrition
Food Isn’t Medicine by Dr Joshua Wolrich
Gentle Nutrition by Rachael Hartley
Intuitive Eating by Evelyn Tribole & Elyse Resch
Anti-Diet by Christy Harrison
The Eating Instinct by Virginia Sole-Smith
Eat Up! by Ruby Tandoh
The Inside Scoop on Eating Disorder Recovery by Colleen Reichmann and Jennifer Rollin
Workbooks & Journals
Your Body Is Not An Apology Workbook by Sonya Renee Taylor
Intuitive Eating Workbook by Evelyn Tribole & Elyse Resch
Intuitive Eating Workbook For Teens by Elyse Resch
My Body, My Home by Victoria Emanuela & Caitlin Metz
The Art of Body Acceptance by Ashlee Bennett
The Body Positive Journal by Virgie Tovar